Pilates Figure Styling: Intermediate (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 54 min.  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Pilates Intermediate features one of Australia's leading Pilates practitioners, Allan Menezes leading the viewer through a program that involves over thirty different poses and stretches. This workout has been designed to strengthen stomach muscles, loosen stiff joints, and improve posture.



exercise, Pilates