Phil Simms: NFL Workout

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Hosted by 1986 Super Bowl Most Valuable Player Phil Simms, Phil Simms' NFL Workout is an exercise video designed to improve endurance. Simms leads viewers through a rigorous workout choreographed by New York Giants' strength and conditioning coach Johnny Parker. Performed on a regular basis, the routine enhances flexibility, agility, and endurance, and improves muscle tone. Several NFL players join Simms for the challenging workout.

Characteristics

Keywords

agility, conditioning [physical], endurance, flexibility, football-player, NFL (National Football League), strength, workout