Phil Simms: NFL Workout

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Countries - United States   |  
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Synopsis by Betsy Boyd

Hosted by 1986 Super Bowl Most Valuable Player Phil Simms, Phil Simms' NFL Workout is an exercise video designed to improve endurance. Simms leads viewers through a rigorous workout choreographed by New York Giants' strength and conditioning coach Johnny Parker. Performed on a regular basis, the routine enhances flexibility, agility, and endurance, and improves muscle tone. Several NFL players join Simms for the challenging workout.

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Keywords

agility, conditioning [physical], endurance, flexibility, football-player, NFL (National Football League), strength, workout