Personal Training with Jackie: Crunch-Free Xtreme Abs (2010)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 35 min. |
Countries - United States |
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Synopsis by Cammila Collar
Personal trainer and fitness expert Jackie Warner, star of the reality series Work Out and owner of the famous Beverly Hills gym, hosts this ab-centric exercise program, design to offer maximum results in toning and sculpting the abdominals, all without doing a single crunch.
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Keywords
abdominals, exercise, physical-fitness, workout
