Patrick Goudeau: Dumb Training with Patrick Goudeau (2007)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health  |   Run Time - 50 min.  |   Countries - United States   |   MPAA Rating - NR
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Synopsis by Nathan Southern

The "dumb" in Patrick Goudeau: Dumb Training refers to dumbbells; Nike athlete, choreographer and aerobics champion Goudeau hosts the program, and teaches viewers how to use both the titular implements and one's personal body weight to engage in effective cardio intervals and a fat-burning routine.



fat-burning, weightlifting