More Straight Talk on Menopause (1993)

Genres - Health & Fitness  |   Run Time - 90 min.  |  
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More Straight Talk on Menopause is a two-part video outlining the transition to menopause, its symptoms and snags, and prescribing tips for improved health and well-being. The first part, "Assessing Our Health," teaches women how to evaluate physical changes and problems associated with the mid-life event. The second part, "Charting Our Course," discusses hormone therapy, medical breakthroughs, and more. Judith Reichman hosts, offering tips on how to reduce physical troubles by boosting nutrition, getting plenty of exercise, and experimenting with new menopause-specific medical and non-medical therapies.



hormones, menopause, woman