Mindy Mylrea: Cycle Challenge (2006)

Run Time - 66 min.  |  
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Fitness pro Mindy Mylrea hosts Mindy Mylrea: Cycle Challenge -- a home release that provides a regimen of stationery (sedimentary) bicycling for at-home exercisers. In the program, which is designed for every experience level -- from beginner through advanced -- Mylrea instructs viewers in proper form as they ride along with her. Accompanied by a stirring motivational score, Cycle Challenge is guaranteed to help viewers elevate their heart rates and metabolisms and tone their bodies, yet Mylrea "leads viewers" through alternately smooth and uphill courses to provide periodic rests, with an imaginary terrain as varied as one would encounter on an actual cycling route.