Mindy Mylrea: Awesome Intervals (2006)
Directed by Greg Twombly
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 66 min. |
Countries - United States |
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Synopsis by Perry Seibert
Mindy Mylrea's Awesome Intervals features the workout expert leading the viewer through an aerobic workout that utilizes a variety of physical maneuvers as well as a medicine ball.
Characteristics
Keywords
aerobics, workout