Mike Mentzer: Hit Exercise Bodybuilding (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 112 min.  |   Countries - United States   |   MPAA Rating - NR
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Mike Mentzer leads the viewer through an exercise regimen designed to help anyone build the kind of muscles seen on professional bodybuilders.

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Keywords

body-building, muscle-definition, training-program, workout