Maya Fiennes: Kundalini Yoga to Detox and Destress (2007)
Directed by Mike Connolly
Genres - Health & Fitness, Spirituality & Philosophy |
Sub-Genres - New Age & Metaphysics, Yoga |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Nathan Southern
Yoga expert Maya Fiennes hosts the at-home exercise program Maya Fiennes: Kundalini Yoga to Detox and Destress. As designed for persons with all levels of fitness experience - from novices through advanced - the program teaches viewers to dramatically reduce stress levels and cleanse the body of negative energies, via the use of specially-designed exercises and Indian mantras.
Characteristics
Keywords
chant, energy, exercise, meditation, spine, stress-relief
