Massage Practice: Acupressure (2004)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health  |   Run Time - 30 min.  |   Countries - USA  |  
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Michelle Kluck hosts this instructional program, outlining the techniques of the Chinese practice of acupressure. This method of massage looks to assure the flow of Qi, the body's intrinsic energy, which in turns helps the body to heal itself. Some of the symptoms that acupressure looks to relieve include insomnia, migraines, PMS, back pain, and more.

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Keywords

acupressure, massage [therapeutic], pain-relief, relaxation, stress-relief