Synopsis by Betsy Boyd
Lou Ferrigno's Body Perfection is an instructional nutrition and fitness video hosted by Lou Ferrigno of The Incredible Hulk. The buff former Mr. Universe teaches viewers the basics of eating right and shaping up, emphasizing the importance of a balanced diet and regular aerobic and weight-training activity. His objective: to help viewers look great and feel great. Special guests include L.A. Lakers Kurt Rambis and Michael Cooper, who offer additional tips.