Leslie Sansone: Walk Away the Pounds Express - Walk Strong (2003)
Directed by Cal Pozo
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 30 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Mark Deming
Fitness expert Leslie Sansone is your instructor on this instructional video, in which she demonstrates a fat-burning exercise program based on walking, which can be done in the comfort and privacy of one's own home. Leslie Sansone: Walk Away the Pounds Express - Walk Strong integrates lifts, squats, and punches into a walking workout that can help users drop weight and tone muscles with only 30 minutes each day. The program also demonstrates exercises which can be done with an additional elastic "stretchie" band.
Characteristics
Keywords
fat-burning, fitness-walking, stretching, toning, workout
