Kickbutt, Vol. 1: Push Pull and Steamin Cardio
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Yoga |
Run Time - 90 min. |
Countries - United States |
Share on
Synopsis by Jason Buchanan
From the creators of the best-selling Firm series of exercise videos comes this fitness that combines the benefits of pilates, yoga, cardio, and weights into one effective workout routine. Hosted by fitness expert Kimberly Spreen, this exercise regiment is perfect for women ranging from their teens through their thirties. So get up, turn on the DVD player, and get fit!
Characteristics
Keywords
exercise, fitness, workout
