Ki: The Science of Internal Energy (2005)

Genres - Health & Fitness, Spirituality & Philosophy  |   Sub-Genres - Alternative Health  |   Run Time - 70 min.  |   Countries - United States   |   MPAA Rating - NR
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Grandmaster Sang Won Lee headlines the release Ki: The Science of Internal Energy, in which he teaches at-home viewers/participants to harness a mystical life force called 'ki.' The process involves mastering a centuries old practice known as 'Gi Cheon,' a martial arts variant that emphasizes proper breathing and enhanced flexibility of the joints.