Kettlebell Bombshell: Advanced Workout (2012)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 141 min.  |   Countries - United States   |  
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Fitness expert Lisa Balash leads this advanced level exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout.



exercise, fitness, training, workout