Kelly Coffey-Meyer: 30 Minutes to Fitness - Muscle Definition
Directed by Greg Twombly
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 88 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Kelley Coffey-Meyer hosts this toning exercise program, leading viewers through two different 30 minute weight lifting routines designed to improve overall strength and sculpt the body, focusing on the upper body in the first segment and lower body in the second.
Characteristics
Keywords
aerobic-fitness, exercise, physical-fitness, weight-loss, workout
