Kari Anderson: Go (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 45 min.  |   Countries - USA  |  
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Experienced fitness instructor and speaker Kari Anderson leads a no-nonsense step-workout specifically designed for beginners and featuring easy-to-learn moves that will get the heart pumping while targeting every area of the body. With the choice of a half-hour workout designed to be practiced every two days or one, forty-five minute routine that sets calories aflame all at one, this release is bound to leave viewers looking and feeling their very best.