Karen Voight: Yoga & Sculpting (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 60 min.  |  
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Colorful, engaging, and clearly laid-out, Karen Voight's fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. The ancient art of yoga is tapped for this installment, Yoga & Sculpting. Using basic, traditional poses, Voight shows viewers how they can shape and tone without much effort or strain.



muscle-definition, toning, workout, yoga