Synopsis by Michael Hastings
Colorful, engaging, and clearly laid-out, Karen Voight's fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. The ancient art of yoga is tapped for this installment, Yoga & Sculpting. Using basic, traditional poses, Voight shows viewers how they can shape and tone without much effort or strain.
muscle-definition, toning, workout, yoga