Karen Voight: Pilates Core Power - Abdominals & Back (2000)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 50 min.  |   Countries - United States   |  
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Synopsis by Matthew Tobey

Ventura presents this entry in the series of exercise programs starring fitness expert, Karen Voight. Released in 2000, Karen Voight: Pilates - Abdominals & Back offers participants a routine based on the teachings of Joseph Pilates that is designed to tone and strengthen the muscles of the stomach and back. Other titles in the series include Karen Voight: Pilates - Core Essentials and Karen Voight: Pilates - Total Body Training.



abdominals, back [anatomy], exercise, Pilates, strength-training