Synopsis by Perry Seibert
After many celebrities expressed devotion to Kabbalah, the ancient offshoot of Judaism garnered a great deal of attention. Kabbalah Yoga: Ambitious Beginners offers both a yoga workout designed for those new to the practice, and a history of the religion. Time is spent explaining how different positions that are showcased relate to Kabbalah teachings.
Kabbalah, yoga, mind-body-connection, wellness, wisdom, workout, meditation