AllMovie

Grammy-award winning songstress Jody Watley serenades the at-home exerciser in Dance to Fitness. Consisting of light aerobics, Watley's release was one of the first to feature an African-American female artist. Watley herself is used to bucking tradition, having served as pop princess in the early '90s. Dance to Fitness features a gentle workout to the beat of Watley's music. Some street-style choreography is also introduced. Jody Watley's release will especially appeal to fans of her music.