Jack LaLanne's Forever Young (2010)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Diet & Nutrition, Toning & Strength Training  |   Run Time - 89 min.  |   Countries - United States   |  
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Synopsis

Fitness guru Jack LaLanne demonstrates an exercise program that anyone can do at home. Weight loss, strength and flexibility, and endurance are also discussed.

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Keywords

aging, endurance, exercise, flexibility, inspirational [spiritual], strength, weight-loss