Hula Workout for Weight Loss (2002)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 30 min.  |  
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Join hula instructor Kili on the beautiful beaches of Maui and learn a truly unique method of weight loss. This program has combined a choreographed traditional hula dance with an aerobic workout, and is designed to target the heart rate as well as speed up one's individual etabolism. Combined with a healthy diet, Hula Workout for Weight Loss is a fun way to lose those extra pounds.



hula-dance, weight-loss