How to Quit Smoking for Life (1988)

Genres - Health & Fitness  |   Sub-Genres - Self-Help, Illnesses & Disabilities  |   Run Time - 30 min.  |   Countries - USA  |  
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Ever since he graduated from Yale Medical School, Dr. Tom Ferguson has devoted himself to helping patients take better care of themselves. This video provides smoking cessation strategies based on Dr. Ferguson's own research and interviews conducted with over 200 patients who were trying to stop smoking. Viewers can choose from a variety of approaches that set different time goals and suggest a variety of support mechanisms. The video comes with a study guide and eight audiocassettes.



motivation, smoking, smoking-cessation