Hips & Thighs of Steel 2000: Platinum Series (1994)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 50 min.  |  
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The likeable Leisa Hart leads the Platinum Series fitness team of Tracy York and Michelle Nevidomsky in Hips and Thighs of Steel 2000. This intense program offers low-impact aerobics for overall conditioning and target-toning exercises to quickly firm hips and thighs. The fast-paced challenging routine works on these trouble spots and burns fat to provide the desired results. Hart's cueing is good, and the combination of her straightforward and encouraging manner, along with the perky, upbeat style of her teaching team, delivers a workout program that remains fresh and fun.

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Keywords

fat-burning, toning, workout