Hip Hop Animal Rock Workout (1993)

Run Time - 30 min.  |   Countries - USA  |  
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Cartoonlike animal characters participate in this low-impact workout session, led by an enthusiastic 15-year-old girl and designed for children from the ages of five to ten. Performed on a child-friendly "enchanted rain forest" set and accompanied by high-energy music, the program includes amusing dance-like moves that imitate the motions of animals -- including the "Elephant Glide," the "Anteater Shuffle," the "Funky Kangaroo," and the "Condor Flap."

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exercise, workout