Heart Rate Safe: The Cardiovascular Workout (1996)
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Synopsis by Elizabeth Smith
Registered nurse and fitness expert Nancy Tedesco demonstrates exercise routines in this video designed for those who must work around a variety of chronic physical conditions. The video is mainly intended for beginners, seniors, and cardiac patients. Those who find the traditional aerobic classes provided at gyms to be too demanding for them should be able to follow along with Nancy.
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Keywords
fitness, exercise, wheelchair, workout
