Gary Kraftsow: Viniyoga Therapy for Anxiety (2011)

Genres - Health & Fitness  |   Sub-Genres - Self-Help, Yoga  |   Run Time - 170 min.  |  
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Synopsis by Cammila Collar

Yoga instructor Gary Kraftsow leads this complete yoga workout routine offered in the Viniyoga style, specifically designed in order to help provide relief for sufferers of anxiety in terms of physical, emotional, psychological, and even behavioral symptoms.



anxiety, yoga