Gabrielle Roth: The Power Wave (2001)

Genres - Dance, Health & Fitness, Spirituality & Philosophy  |   Sub-Genres - Aerobic Exercise, Alternative Health, New Age & Metaphysics  |   Run Time - 32 min.  |   Countries - United States   |   MPAA Rating - NR
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Ecstatic dance is an ancient spiritual practice based on body movements which had been all but forgotten in modern times until a teacher at the Esalen Institute began experimenting with it 35 years ago. That teacher, Gabrielle Roth, is recognized worldwide today for helping to re-create what the New York Post has called a "map for the entire creative process." The third video of Roth's "Wave" series introduces viewers to the high-velocity dance called the "Power Wave," designed to get the psyche moving while inspiring spontaneous states of creative, intuitive energy.

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energy, workout, breathing, creativity, dance [art], rhythm, spirituality, improvisation