Gabrielle Roth: The Inner Wave (2001)

Genres - Spirituality & Philosophy, Dance, Health & Fitness  |   Sub-Genres - Alternative Health, New Age & Metaphysics  |   Run Time - 32 min.  |   Countries - United States  |  
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Synopsis by Kathryn Tamms

Ecstatic dance is an ancient spiritual practice based on body movements which had been all but forgotten in modern times until a teacher at the Esalen Institute began experimenting with it 35 years ago. That teacher, Gabrielle Roth, is recognized worldwide today for helping to re-create what the New York Post has called a "map for the entire creative process." In the second video in her three-volume "Wave" series, Roth introduces us to the "Inner Wave," a journey through meditative trance dance to the stillpoint within ourselves, as we seek to calm both mind and body and create peace in our lives.



meditation, dance [art], trance, mind-body-connection, spirituality, rhythm, workout, improvisation