Freestyle: Made Easy (2007)

Run Time - 42 min.  |  
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Professional swim coach Terry Laughlin leads viewers through this complete course on freestyle swimming, walking viewers through each element of the stroke, as well as the key methods to improving technique even outside the pool. The program also includes stop-motion and still imagery of the swimming process, so that swimmers of every skill level can get a firm understanding of exactly how to put the lessons into practice in the water.