Energy Boost for Seniors (2003)
Directed by Ted Landon
Genres - Health & Fitness |
Sub-Genres - Yoga |
Run Time - 25 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Energy Boost for Seniors with Chi, like many of the exercise titles from Living Arts utilizes Yoga-inspired techniques. This video, focused on keeping the elderly active and fit, utilizes music from Beethoven and is hosted by Kathy Smith.
Characteristics
Keywords
breathing, energy, relaxation, senior-fitness, strength, workout
