Emile Griffith's Learn to Box: The Video (1990)

Genres - Sports & Recreation  |   Sub-Genres - Sports  |   Run Time - 106 min.  |  
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A sport education video. Boxing. Hosted by World Champion Emile Griffith. Part 1, "The Boxer's Workout," teaches how to get in shape. Part 2, "The Fundamentals of Boxing," teaches basic punching and sparring.

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Keywords

punching, sports, sports-instruction, training-program, workout, boxing, how-to