Emile Griffith's Learn to Box: The Video (1990)
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Synopsis by Rovi
A sport education video. Boxing. Hosted by World Champion Emile Griffith. Part 1, "The Boxer's Workout," teaches how to get in shape. Part 2, "The Fundamentals of Boxing," teaches basic punching and sparring.
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Keywords
punching, sports, sports-instruction, training-program, workout, boxing, how-to