Elise Foss: Viva! Latin Rhythm Workout (2000)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 50 min.  |  
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Available in both English and Spanish, Viva! Latin Rhythm Workout is an instructional aerobics video with a distinctly Latin beat. Join fitness expert Elise Foss for a 50-minute, low-impact routine that combines classic movements with Latin dances. The tape begins with easy-to-follow demonstrations of the samba, mambo, cha cha, and merengue. Once you've had a chance to practice the dance steps, Elise shows you how to combine them with classic movements -- pivots, hustles, and grapevines -- that tone your hips and abs while working your heart. The tape is appropriate for intermediate level exercisers.

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Keywords

aerobics, merengue, dance-instructor, Latin [language], workout