Synopsis by Kathleen Wildasin
Available in both English and Spanish, Viva! Latin Rhythm Workout is an instructional aerobics video with a distinctly Latin beat. Join fitness expert Elise Foss for a 50-minute, low-impact routine that combines classic movements with Latin dances. The tape begins with easy-to-follow demonstrations of the samba, mambo, cha cha, and merengue. Once you've had a chance to practice the dance steps, Elise shows you how to combine them with classic movements -- pivots, hustles, and grapevines -- that tone your hips and abs while working your heart. The tape is appropriate for intermediate level exercisers.
aerobics, merengue, dance-instructor, Latin [language], workout