Easy Techniques for Self Defense: The Ultimate Guide to Protecting Yourself

Genres - Health & Fitness  |   Sub-Genres - Martial Arts, Personal Safety  |   Run Time - 145 min.  |   Countries - USA  |  
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Easy Techniques for Self Defense offers the viewer a variety of basic maneuvers that will ideally allow anyone to feel more comfortable when faced with a physical threat.



self-defense, safety, self-protection, threat, attack