Easy Power & Flexibility for Tennis (2009)
Directed by Anastasia
Genres - Health & Fitness, Sports & Recreation |
Sub-Genres - Sports |
Run Time - 45 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Tracie Cooper
Appropriate for all levels, this tennis-specific yoga program is designed to enhance the flexibility needed on the tennis court, as well as reduce anxiety and the risk of injury through strength training and breathing techniques.
Characteristics
Keywords
exercise, tennis
