Denise Austin: Pregnancy Plus Workout (1990)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 60 min. |
Countries - United Kingdom |
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Synopsis by Rob Ferrier
Noted fitness expert Denise Austin brings her trademark enthusiasm and technique to this pregnancy exercise program. Austin offers exercise tips to carry moms-to-be through the entire course of their pregnancies. Also included are special exercises designed to help new moms regain their pre-baby figures. The overall emphasis of the program is on safety.
Characteristics
Keywords
prenatal, aerobics, pregnancy