Denise Austin: Pregnancy Plus Workout (1990)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 60 min.  |   Countries - United Kingdom   |  
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Synopsis by Rob Ferrier

Noted fitness expert Denise Austin brings her trademark enthusiasm and technique to this pregnancy exercise program. Austin offers exercise tips to carry moms-to-be through the entire course of their pregnancies. Also included are special exercises designed to help new moms regain their pre-baby figures. The overall emphasis of the program is on safety.

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Keywords

prenatal, aerobics, pregnancy