Denise Austin: Burn Fat Fast Cardio Blast (2007)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health, Martial Arts  |   Run Time - 51 min.  |   Countries - United States  |   MPAA Rating - NR
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Synopsis by Nathan Southern

The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the fourth utilizes cardio dance techniques, to accomplish the said goals.

Characteristics

Keywords

cross-training, fat-burning, weight-loss, dance-aerobics, kickboxing