Defend Yourself with Hee Il Cho (1986)

Genres - Health & Fitness  |   Sub-Genres - Martial Arts, Personal Safety  |   Run Time - 60 min.  |  
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Synopsis by Rovi

A unique training video that looks at the Syberberg visual learning method that teaches men to use themselves as weapons against attackers. This program is hosted by Hee II Cho.



self-defense, training-program