Dashama Konah Gordon: 30 Day Yoga Challenge - Disc 5 (2016)
Genres - Health & Fitness |
Sub-Genres - New Age & Metaphysics, Yoga |
Run Time - 57 min. |
Countries - United States |
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Synopsis by Violet LeVoit
Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc five focuses on cultivating your body's power center, which includes core strengthening and balance.
Characteristics
Keywords
balance [physical], serenity, strength-training, wellness, yoga
