Dashama Konah Gordon: 30 Day Yoga Challenge - Disc 4 (2016)
Genres - Health & Fitness |
Sub-Genres - New Age & Metaphysics, Yoga |
Run Time - 61 min. |
Countries - United States |
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Synopsis by Violet LeVoit
Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc four begins the second phase focusing on creating a whole-body yoga practice while building the lower body, legs, inner thighs and the soles of the feet.
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Keywords
feet, fitness, health, legs, wellness, yoga