Dance Off The Inches: Hip Hop Body Blast

Dance Off The Inches: Hip Hop Body Blast (2011)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 44 min.  |   Countries - United States  |  
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Synopsis by Tracie Cooper

This step-by-step guide to hip hop dance offers a fun and vigorous cardiovascular workout designed to burn off body fat while sculpting the muscles.

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Keywords

dance-aerobics, exercise, fitness