Crunch: Cardio Dance Blast (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 39 min.  |   Countries - USA  |  
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Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.



aerobic-fitness, dance-aerobics, exercise, fat-burning, physical-fitness, workout