Cory Everson: Basic Sculpting System - Chest, Shoulders, Triceps (1995)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Countries - United States  |   MPAA Rating - NR
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Synopsis by Alice Duncan

Fitness expert Cory Everson, six-time winner of the Miss Olympia contest and host of the ESPN program Gotta Sweat, presents a gym-standard workout using weights. The program is designed to strengthen, tone, and shape the muscles of the shoulders, chest, and arms. A solid introduction to weight-training for beginners, the program also serves as a guided strength-building session for the more experienced.



body-sculpting, hand-weights, toning, upper-body, workout