Cindy Whitmarsh: Total Body Sculpt (2007)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health |
Run Time - 50 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Nathan Southern
Certified fitness instructor and Ultrafit Nutrition Systems founder Cindy Whitmarsh hosts the exercise release Cindy Whitmarsh: Total Body Sculpt. The program in question is subdivided into several 10-minute mini workouts that help the participant tone and buff his or her arms, strengthen core abdominal muscles (for a rippling "six-pack" of abs), sculpt thighs and tighten buns.
