Synopsis by Sally Barber
Work out and get in shape with trainer to the stars, Jake Steinfeld. Steinfeld was the first nationally recognized fitness trainer. As an overweight child, the exercise guru learned to overcome adversity and developed his own unique philosophy for living a fit lifestyle. In Body by Jake: Energize Yourself, Steinfeld offers a series of revitalizing easy-to-follow aerobic exercise routines for men and women of all ages. The series features a 30-minute body blitz as well as a short 12-minute workout. Steinfeld shares his exceptional motivational talent and uses ordinary household objects to help you enjoy getting fit and staying fit.