Billy Blanks: Tae Bo Cardio Circuit 2 (2004)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 53 min.  |   Countries - USA  |  
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Billy Blanks: Tae Bo Cardio Circuit, Vol. 2 features the Tae Bo expert combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups. Ideally, these exercises will increase metabolism.

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Keywords

aerobics, circuit-training, exercise, fat-burning, physical-fitness, strength, workout