Synopsis by Mark Deming
Get the lean, trim body you've been dreaming of with this exercise video from fitness expert Billy Blanks. Billy Blanks: Tae Bo - Total Body Fat Blaster is built around Blanks's tae bo workout system, a high-impact exercise technique which combines martial arts with aerobics. Featuring a program of fast moves and upbeat music, Total Body Fat Blaster is designed to burn off fat and calories while toning muscles, helping users achieve a uniformly well-sculpted physique.
Tae-Bo, aerobic-fitness, aerobics, exercise, fat-burning, fitness