Billy Blanks Jr.: Dance With Me - Cardio Fit (2010)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 46 min.  |   Countries - United States   |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Synopsis by Tracie Cooper

Dance instructor Billy Blanks, Jr. offers three easy-to-follow dance routines designed to burn fat and build lean muscle. A series of 2-minute "cardio blasts" help maximize caloric burn.

Characteristics

Keywords

dance-aerobics, exercise, fitness, workout