Belly Dancing Your Way to Energy

Run Time - 60 min.  |  
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Globally-acclaimed dance instructor Amira Mor skillfully blends jazz music with Middle Eastern bodily movements to teach at-home viewers the art of belly dancing, in Belly Dance Your Way to Energy. Mor combines the techniques of belly dancing for entertainment with basic cardiovascular principles, helping audiences to grow leaner, fitter and healthier while having fun. Belly Dance Your Way to Energy is suitable for those with all levels of bellydancing experience, from beginners to advanced.